Are you struggling to find happiness? If so, you are not alone. Happiness is something that everyone desires, yet so few of us manage to be happy on a consistent basis. But why is this? And how can you find your own happiness?

In this incredible book, master practitioner Richard Bevan hands you the master keys to your own emotions. Inspired by his own journey, Richard has spent thousands of hours researching both psychological interventions and philosophical practices. During this detailed study, Richard has accumulated a deep understanding of what happiness really means, and how to overcome the obstacles we unconsciously put in our own way.

This book takes you through the journey of understanding the premise of happiness, and how you can make choices around your happiness. Richard will guide you through seven key lessons, which will enable you to realize happiness for yourself.

Using Richard’s insightful tips, you can:

• Find out what happiness really is
• Understand who you really are
• Identify and overcome your fears
• Understand how everything is either a blessing or a lesson
• Leave your past behind you
• Determine if your attitude is empowering or disempowering you
• Ensure your self-talk is both positive and constructive
• Control the impact of your external influences
• And most importantly...realize your happiness