Hack Your Phone Addiction
Regain Control in Your Life Through Mindful Use of Technology
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Hack Your Phone Addiction
￥1,580 で購入
-
ナレーター：
-
Graham Mack
-
著者：
-
Taylor Beck
Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging. You will be given all the tools that will help you navigate your newfound life, free from the chains of impulsive technology use. You will learn to recognizes impulses, mindfully meditate, create positive distractions, and many other habit-breaking techniques. We look forward to helping you change your life and discover more about yourself as you distance yourself from the habit of excessive phone use.
©2021-2116 Hayden Wayne Underwood (P)2021 Hayden Wayne Underwood