Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Habit Hacking

  • 10 Easy Life Rules of Abundance to Reinvent Yourself, Embrace Change, and Create Healthy Habits
  • 著者: Gareth Man
  • ナレーター: John J. Grace
  • 再生時間: 2 時間 27 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Habit Hacking』のカバーアート

Habit Hacking

著者: Gareth Man
ナレーター: John J. Grace
¥ 630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 900 で購入

¥ 900 で購入

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あらすじ・解説

Discover a revolutionary habitual system to get 1 percent better each day—physically, emotionally, mentally, and spiritually.

Within a world of information and constant changes, people believe the idea to accomplish greater success and achieve deeper personal fulfillment is to work harder, longer, and take on more. But habit coach and cross-national entrepreneur Gareth Man have brought light to another way. He knows the tangible abundance in life starts from consistent investment in healthy habits—refocusing on only what really matters to you, taking calculated risks whilst embracing change, and transforming the thought process from the day-to-day clutter.

He calls them Habit Hacking.

This light and entertaining book, spoken from a personal story, uncovers a handful of simple life hacks (the astonishing influence of the 80/20 Rule, the mastery of solving the root cause of problems, or why failure is a myth), and delves into the way on forging a mind of clarity from the power of ideas. Doing the journey together. Providing actionable and achievable steps. Along the way, Gareth tells inspiring stories of uprisen artists, leading CEOs, and Nobel prize scientists who have persevered with powerful habits that led to gratitude, joy, and legacy.

Gareth explains how we can intentionally eliminate cognitive distractions of the mind, and distance ourselves from opportunity distractions. We can never make a big difference if we're constantly distracted by small things. This book can change that.

True success is not about doing more. True success is about choosing which path is the most value-adding because what you don't do determines what you can do.

The beauty of this journey is that the steps you take don’t need to be big, they just need to take you in the right direction.

This way, you might just live a rich life and spend more time with the people you love. Find the things that set your heart on fire. Then let it combust.

©2019, 2022 Gareth Man (P)2023 Gareth Man

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