『Guided Imagery Mix』のカバーアート

Guided Imagery Mix

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￥1,044 で会員登録とタイトル購入をする ￥945で会員登録とタイトル購入をする
期間限定：2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は5か月目以降は月額¥1,500で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

Guided Imagery Mix

著者： Belleruth Naparstek
ナレーター： Belleruth Naparstek
￥945で会員登録とタイトル購入をする ￥945で会員登録とタイトル購入をする

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥1,350 で購入

￥1,350 で購入

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Mix of 6 brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing mind state - especially useful when time is short and pressure is mounting.Because most of these interchangeable guided imagery and relaxation exercises are under 1 minutes, they're perfect for listening just before giving a presentation, dealing with a difficult person or challenging social situation, or for just generally calming down to reduce frustration and achieve balance, quickly and easily. Here's the track list:1. Introduction (2:56)2. Favorite Place (7:32)3. Sitting in the Seat of the Heart (1:46)4. Surrounded by Protection (14:)5. Walking Meditation (13:17)6. Settling into the Body (9:38)7. Affirmations for the Healing Heart (14:18)Guided imagery is a holistic, mind-body technique that consists of positive words and images, set to soothing music, to offer user-friendly, quick relaxation techniques to help achieve specific healing or performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Different meditation exercises will appeal at different times, depending on inner mood and external circumstances. Mix and match however you wish. These Health Journeys guided meditation exercises were written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, scored to the soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. Listen to an audio sample of these award-winning, evidence-based guided meditation relaxation exercises and see for yourself why this popular program is such a word of mouth favorite among friends and family, and so frequently recommended by health care and mental health professionals nationwide. *These exercises are favorites from various Health Journeys programs. (73 min.) スピリチュアリティ 代替医療・補完医療 瞑想
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