Our lives are filled with conversations - from internal chats, surface level chats, dreaded chats to the deep and meaningful chats - but when was the last time you had a 'great chat'?

During his childhood, Josh was too afraid to speak because of his speech impediment and in his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Now, Josh believes there's an art and a science to a good chat and understanding it can unlock a whole world of connection.

Great Chat includes seven key lessons that will help you have more meaningful conversations and show you how it can improve your wellbeing. This essential guide will teach you:

- The forgotten basics and how to structure a conversation
- Why asking questions can help you build emotional intelligence and make you more likeable
- How listening twice as much as you talk can change your social life
- The power of knowing your social battery and how to set boundaries that work for you
- How to embrace difficult conversations and why it's healthy for your outlook in life
- The difference between talking and sharing and how sharing can be the ultimate release
- Why the club toilet at 2am is the ultimate safe space and how to recreate it

Whether it's starting out in a new industry, navigating the disposability of digital dating, or trying to make friends later in life, everyone is struggling to connect. Great Chat will show you how having better everyday conversations can change your life.