Good Cholesterol
Good Cholesterol Without Drugs, Book 1
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
2か月無料体験
聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Good Cholesterol
￥500 で購入
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ナレーター：
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Tom Brooks
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著者：
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Kerri Ryan
このコンテンツについて
The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. Low-fat diets will limit so many other excellent sources of nutrition that the body desperately needs at a time like this. These diets are largely considered dangerous by those in alternative medicine, as they have been from the 1960s.
People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat, but because the rest of their diet is unrefined, heart disease is virtually unheard of as they enjoy an average of 125 milligrams of blood cholesterol per person.
The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
©2013 Kerri Ryan (P)2022 Kerri Ryan