Gluten-free allergies in children are becoming more frequent and gluten-free foods are popping up all over the marketplace. If you suspect your child may have a gluten allergy, you are likely asking yourself questions like:

• What are the symptoms of gluten sensitivity?
• Is there a link between gluten and ADHD?
• How do I create a gluten free diet for kids?
• What do I pack for school lunches?
• Where can I buy wheat-free bread?

Questions like these can seem overwhelming when you are first getting started. Gluten-Free Kids: A Quick Start Guide for a Healthy Kids Diet is an extremely helpful way to process the changes you will need to make and how to make them.

In this valuable resource you will:

• Learn some of the symptoms of celiac disease and gluten intolerance
• Discover the difference between gluten-free and grain-free
• Receive help in learning what steps to take first
• Get help with sorting through your pantry and refrigerator
• Discover an extensive gluten-free grocery shopping list
• Receive a list of suggestions for meals, snacks, and school lunches
• Gain confidence on how to eat out safely

Take advantage of the author's conversational style while she leads you on a whole new journey of creating a lifestyle of gluten-free living - for your child and your family.