Get Home Safe
A Guide to Self-Defense and Building Our Collective Power
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Get Home Safe
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著者：
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Rana Abdelhamid
このコンテンツについて
Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world
Abdelhamid wants every woman and survivor of gender-based violence to be able to defend themselves, and every community to build collective safety. What if we didn't accept that it’s unsafe to walk home alone as a fact of life, but instead went out and created safe spaces for ourselves?
Through thousands of training sessions, she’s seen firsthand the strength we carry in our bodies, no matter our background or circumstance. Her revolutionary framework for finding that strength starts with emotional healing, then teaches physical self-defense and economic safety, and finally equips readers with organizing strategies to fight the systems that enable violence in the first place. A rallying cry and a practical guide, Get Home Safe will leave listeners, regardless of strength, identity, or income, knowing they can fight back and reclaim power.