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Get Happier & Healthier Now
- 7-Steps to Improved Health & a Body You Can Love
- ナレーター： Cat Pederson, Ell Graniel
- 再生時間： 3 時間 25 分
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Get Happier & Healthier Now
あらすじ・解説
Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.
In Get Happier & Healthier Now, 30-year fitness veteran and transformational coach Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they’ve been looking for, along with a seven-step process to make it happen for real this time.
Within Get Happier & Healthier Now, those struggling with weight loss learn:
- Why it’s not their fault they can’t keep the weight off, and what to do about it
- What the true side effects of meds are (the ones they don’t have to put on the label)
- Why diets don’t work the way they think they do
- How counting calories and steps keep them overweight
- How to shift from sloth to superstar and become self-motivated
- And other secret stuff they deserve to know!