Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
GentleBirth
- ナレーター： Tracy Donegan
- 再生時間： 9 時間 57 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
GentleBirth
あらすじ・解説
Discover your roadmap to a positive birth!
A positive birth comes in many forms - for some it’s an early effective epidural; for another it’s a serene water birth or a calm planned cesarean. What I know for sure is that a positive birth is defined by you - not your best friend, mom, or even your OB or midwife.
The award-winning GentleBirth program combines brain science, birth science, and technology so you can feel inspired, excited, and uplifted every day of your pregnancy - and beyond.
Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth founder, and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following:
- Practical tools to prepare you and your partner for a positive birth - as defined by you!
- Use brain science to reduce pain and fear in labor
- Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis, and sport psychology
- Train your brain for confidence and resilience - long after your baby arrives
- Learn breathing techniques that work
Navigate your options with confidence for a GentleBirth for you and your baby.