Falling in Love with Exercise Affirmation Handbook for Teens
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Falling in Love with Exercise Affirmation Handbook for Teens
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ナレーター：
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Cheryl Goodyear
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著者：
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Jonathan Rose
このコンテンツについて
Falling in Love with Exercise Affirmation Handbook for Teens is designed to inspire, motivate, and help someone develop the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.
Hearing affirmations regularly about how much you love exercising, how much better your life is and can be, and how much better you feel when you exercise can help you become intrinsically motivated to exercise and ultimately develop the habit. This book can be a great gift that inspires, motivates, and allows someone to create the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life.
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