Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Empowering Affirmations to Overcome Anxiety
- ナレーター： Beth Shelly
- 再生時間： 3 時間 30 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Empowering Affirmations to Overcome Anxiety
あらすじ・解説
This audiobook is designed to help listeners manage their anxiety through positive affirmations. Anxiety can be overwhelming and debilitating, but with the right mindset, it can be overcome.
In this book, listeners will learn how to use affirmations to shift their thinking and calm their minds. The book contains a variety of affirmations, each designed to address a specific aspect of anxiety. From calming racing thoughts to easing physical symptoms, each affirmation is carefully crafted to provide comfort and relief. Listeners will learn how to use these affirmations in their daily lives, whether it's in the morning to start the day on a positive note, or at night to calm their minds before sleep.
Narrated by a calming and soothing voice, this audiobook provides a gentle and supportive guide for those struggling with anxiety. With regular practice, listeners will be able to retrain their minds and find peace and calmness in their lives.