『Empowered Boundaries』のカバーアート

Empowered Boundaries

Speaking Truth, Setting Boundaries, and Inspiring Social Change

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Empowered Boundaries

著者: Cristien Storm
ナレーター: Cristien Storm
¥2,310で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥3,300 で購入

¥3,300 で購入

概要

Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox

Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration.

From saying no to a boss who always asks you to work late, to setting a boundary with a loved one, to navigating an uncomfortable situation at the bus stop, Cristien Storm offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Practical in scope, the book includes tools, tips, and strategies from Storm's decades of experience leading boundary-setting workshops. Grounded in resiliency and trauma-informed theory, Storm pays particular attention to the experiences of women, people of color, immigrants, and LQBTQI-identified people, making this necessary reading for anyone looking to create healthier relationships and build stronger communities.
コミュニケーション・社会的技能 コンフリクトマネジメント 人間関係 個人的成功 格闘技 格闘技・護身術 社会学 自己啓発
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