Do you feel as though you have been different your whole life? You feel things more keenly, understand what people are going to say before they say them, and sense the things that they would rather you did not know about them.

Being an empath can be a rush, but it can also be something of a downer. You cannot help but take on the emotions of those around you. That's why it is so important for an empath to have their own personal time and space. A place where they can relax and recharge themselves away from everyone else.

Those without empathic tendencies find this strange and possibly antisocial as well. Empaths tend to go through their lives being misunderstood.

As a result, many empaths view their abilities as a curse rather than a gift. If you fall under that category of empath, I have some wonderful news for you - the reason that you are experiencing so much pain with this gift is that no one has taken the time to teach you how to properly use it.

You need to learn how to defend yourself and block out the negative energy that is bound to come your way from time to time. You need to learn to protect yourself from people who will use you just for your supplies of energy.

In this book, you will learn how you can protect yourself so that your gift brings you only joy and light. You will learn how to heal others without physically taking on their pain. You will learn how to completely recharge yourself so that you never feel completely spent again.