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  • Discipline Yourself: The Key to Getting Things Done

  • Develop Habits and Systems to Boost Willpower, Resist Temptations, Beat Procrastination and Finish What You Start
  • 著者: Pollux Andrews
  • ナレーター: Mike Norgaard
  • 再生時間: 1 時間 34 分

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『Discipline Yourself: The Key to Getting Things Done』のカバーアート

Discipline Yourself: The Key to Getting Things Done

著者: Pollux Andrews
ナレーター: Mike Norgaard
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あらすじ・解説

Self-discipline isn't just another trait - it's real game-changer. Learn how to build daily habits, develop systems, and create environment to empower you with iron-like self-discipline.

Do you always make resolution at the start of every year, only to realize that they lose all steam in a matter of few weeks?

Do you feel stressed and overwhelmed with work because you also give in to your temptations and impulses?

Does working longer on any important work seem like a never-ending project to you?

Do you always find yourself trapped in self-sabotaging behaviors in the face of any adversity?

If answer to above is yes - you suffer from lack of self-discipline.

But wait. Just relax and calm yourself! Lacking self-discipline is not some genetic disorder or incurable disease - you can develop self-discipline by following proper strategies and regular practice.

Discipline Yourself is the audiobook you need to start your journey towards building self-discipline. This audiobook is sincere attempt to educate you about the psychology of self-discipline and why you succumb to your impulses. You will learn the practical and actionable techniques to build an iron-like self discipline.

Here is what Discipline Yourself offers you:

  • Learn the fundaments of self-discipline and why it is the most important trait that humans need to achieve their goals.
  • Learn the psychology of temptations - why we prefer short term advantage at the cost of long term disadvantage
  • Master key habits and daily routines that will strengthen your self-control and willpower.
  • How to design an environment around you, be it home, office, school, vacation, weekend, or whatever to support your self-discipline.
  • When everything fails, systems work. Create unbeatable systems to avoid draining your willpower
  • Learn mental toughness principles of the toughest people on the planet.
  • Practical tips and tricks in each area of your life, be it family, work, relationship, spiritual - to practice self-discipline, staying focused, and achieving your goals.

This audiobook is simple, full with relatable stories to give you a message that resonates with you. The audiobook will provide you powerful habits, unbeatable systems, and the tricks to design your environment, that you can practically start implementing in your life from today onwards.

Don’t wait. Get your copy now and start taking charge of your life!

©2018 Pollux Andrews (P)2019 Pollux Andrews

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