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あらすじ・解説

Finally a way to lose weight that doesn’t involve following strict keto rules!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you.

Here’s the deal: Most diets are too hard to keep up with, and that includes the standard keto diet, which is also known as strict keto. Here are a few problems with the standard keto diet:

  • You’re only supposed to eat natural, wholesome foods, which is too restrictive for most normal people.
  • You can’t eat any fast food, even if it’s high in fat and low in carbs.
  • And finally, no artificial sweeteners are allowed, either. I hope you enjoy drinking plain water!

Fortunately, the dirty keto diet gives you the ultimate nutritional approach allowing you to lose weight at a good pace without being too restrictive like most diet plans are.

Here are a few of the things you’ll discover in this audiobook:

  • What the dirty keto diet is and why it’s so much better than the standard ketogenic diet.
  • How to still be able to follow your dirty keto diet even when you’re at a restaurant.
  • How many calories you need to eat in order to lose weight.
  • Why most people fail with the keto diet and what you need to do to ensure you see success.
  • How to meal prep to drastically increase your chances of success on this diet plan.
  • What kind of alcohol you’re allowed to have on this diet.
  • And much more!

Imagine 12 weeks from now...reaching a new level of health that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet such as the standard ketogenic diet.

By following the dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

©2019 Thomas Rohmer (P)2019 Thomas Rohmer

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • MAHLER!
  • 2019/04/01

Awesome!

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  • 総合評価
    4 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Eriksson
  • 2019/04/01

Excruciatingly Nice !!

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Billie
  • 2019/03/31

it has been helpful.

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  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Minto
  • 2019/03/31

Super informative for me!!

A lot of information was learned about Dirty Keto Diet! This is a very useful diet book for the beginner's. A very simple & plainly written book also audio sound was really nice. The recipes are simple and easy to prepare. I really appreciate this book. Thanks to creator.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Joe
  • 2019/03/30

Highly recommend!

Fantastic book that . one of the best Dirty Keto Diet book to learn. Great quick guide for anyone looking for basic information Lose Weight an Extremely educational especially regarding this book. Definitely happy I bought it, Highly recommend!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Kelsay
  • 2019/03/30

Nutritional information!

Full of valuable information that would be greatly beneficial to its readers. You can understand the impact that emotions have on your life and improve Following Strict Ketogenic Rules. Highly recommend this book.

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • LARSON
  • 2019/03/28

Fantastic sound quality!

This Dirty Keto Diet book is perfect for those who are into this. I believe this guide can be helpful in helping you to Great Shape Without Following Strict Ketogenic Rules! I'll surely recommend this book to my friends. i'm glad to heard this book.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anikta
  • 2019/03/28

Great book to read overall.

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  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Hunter
  • 2019/03/27

Sound quality was very nice.!

Absolute best on Dirty Keto Diet. i'm really appreciated with this book, I will surely recommend this book! I wanted to learn more about Lose Weight! This book has helped me greatly. Was pleased to learn more! I would recommend this to anyone!

  • 総合評価
    4 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Genesis
  • 2019/03/27

Grateful !!

If I would like to heard something about the Dirty Keto Diet! Love it! this is exactly what I was looking for. I'm so excited to use it for Guide to Lose Weight and Get in Great Shape! I really appreciate the read and very much recommended.