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あらすじ・解説

Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other.

Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

This bundle includes the following three volumes:

Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation - Simple Tips & Recipes to Take Back Your Health

Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

Anti-Inflammatory Diet: A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders

©2018 Simon Keller (P)2018 Simon Keller

Diet & Detox Clarity: 3 Manuscriptsに寄せられたリスナーの声

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Sonya Upchurch
  • 2020/01/16

Worthy listen!

Listen to this book as the author is speaking to you. It is scientifically based, nutrionally sound, with delicious recipes. You are driven by ten princples and they are helpful in providing a wholistic way of living a healthy life. Worthy of recommendation.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Bradley Hall
  • 2020/01/16

Helped me a lot!

Ever since my first child was born, I have struggled with my weight. When I was allowed to start exercising, I thought the weight would come off. This didn't happen, and worse, with my kid I gained more cooking and sometimes eating the same food. I started exploring several common diets, juice cleanses And i was getting fat.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Anthony Thacker
  • 2020/01/16

Awesome audible

Awesome book if this can proceed but worth the stretch to regulate blood sugar and cut on simple carbs. Poor habits alter, sugar changes etc.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • 匿名
  • 2020/01/11

Learned a lot!

The author has taken me on a journey, in simple words, on how I could lose weight snd eat still very well. From her secrets or tips I learnt so much. I followed her rules for almost two months, and I lost considerable weight. The goal was to consider what is triggering weight gain and the other lifestyle changes needed to keep off the weight.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Laura Hunter
  • 2020/01/11

Wonderful approach!

What an invigorating approach to good nutrition! I've loved the simple, elegant and delicious meal recipes. In this book the message is clear and compelling. I come here to live better!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Lillie Etheridge
  • 2020/01/10

Worthy listen!

Awesome book if it can keep going but worth the stretch for balancing blood sugar and reducing it to simple carbs. Adjust poor practices, sugar, etc.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Wanda Outten
  • 2020/01/10

Got lots of practical advice

I felt like I was talking to a friend in this audible. Listening it was so simple and it had such good and practical advice. At first, I tend to find restrictive diets that appeal, but then I lose the ability to stick with them. It seems that Diet Detox is the solution to my dietary needs.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Justin Glenn
  • 2020/01/10

Great explanation

Today we are inundated with diet books, fad weight loss programs, and so on! This book helps us to realize that we should not be escaping food, but embracing the food that will ultimately deliver us health! I'm so thankful that Simon Keller wrote this important summation of how we need to get back to a healthy relationship with food. Make sure you get it today!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Norris Morehead
  • 2020/01/09

Nice!

This book made me feel like I was talking to a friend. It was so easy to listen and had such sound and doable advise. I tend to find restrictive diets appealing at first but then I lose the ability to stick with it. The Diet & Detox seems to be the answer to my dieting needs.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Norris Morehead
  • 2020/01/09

Effective audible

This book is the only “diet” book you will ever need to buy. It helps me change my relationship with food, take control of my food choices, squash all my excuses and took all guesswork out of staying healthy for life. It’s easy, it’s not restrictive and most importantly it’s effective. It’s everything I’ve been looking for and exactly the resource I needed to help me change the way I and my family eats. The science behind every chapter is solid and the information is so obvious you’d think it didn’t need to be said in print.