Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of Nutrition.

The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in Nutrition. The material is accurate, up-to-date, and broken down into bite-sized chapters.

There are quizzes and key takeaways following each chapter to review questions commonly tested and drive home key points.

Here are the main topics we’ll be covering:

• What Is Food Made of?
• How and Why We Eat
• Carbohydrates
• Fats
• Proteins
• Vitamins and Minerals
• Water and Electrolytes
• Other Essential Nutrients
• Having a Healthy Body Weight
• Nutrition and Physical Activity
• Nutrition and How It Supports Health
• Disorders Related to Food
• Food Safety and Food Technology

We will conclude the course with a 200 question practice test.

Also included, is a follow-along PDF manual containing the entire text of this audio course, as well as all images, figures, and charts we’ll be discussing.

To get the most out of this course, we recommend that you listen to the entire audio once while following along in your PDF manual, then go back and listen to areas you found challenging. Now, let’s get started!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.