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Clearing Your Energy
- ナレーター: Max Highstein
- 再生時間: 56 分
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Audible会員プラン 無料体験
あらすじ・解説
When you’re feeling yucky - whether for you that means sad, angry, fearful, guilty, hurt, or some other flavor of yuck - it’s like living under a dark cloud. You may have assumed that once the cloud sets in, there’s nothing to do but hope and wait until you feel better. But that’s not the case.
Clearing is the process of releasing any kind of negativity around you or within you and getting back to yourself. Once you know how to do it, there’s nothing stopping you from giving yourself that clean refresh whenever you need to!
The stuff we tend to accumulate and carry (fear, sadness, anger, etc.) is just that - stuff! It’s not you, but it can sure affect your mood and outlook. In this program, intuitive guide and teacher Max Highstein first explains the ins and outs of clearing and then leads you through a guided-meditation program you can use to clear your own energy at any time. Knowing how to clear your energy is a valuable skill you’ll want to use again and again, and soon, you’ll wonder how you ever got along without it!
From the author, Max Highstein: As someone who’s prone to experiencing the whole gamut of human emotions during any given week, I’ve been interested in clearing for many years. I’ve had the good fortune to work with many talented healers and teachers, absorb their wisdom, and learn their techniques for clearing energy.
In Clearing Your Energy, I explain how we accumulate negative energy and how we can release it. Then, I lead you through a 21-minute guided-meditation practice for clearing that you can easily learn to do on your own. Use this program and let me help you get actively involved in your own healing, clearing, and emotional freedom!