Choose Growth
A Workbook for Transcending Trauma, Fear, and Self-Doubt
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。
Choose Growth
ナレーター：
Scott Barry Kaufman PhD, Jordyn Feingold
￥2,000 で購入
このコンテンツについて
The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine.
Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.
* This audiobook includes a downloadable PDF that includes illustrations and charts from the book.
批評家のレビュー
Praise for Transcend by Scott Barry Kaufman:
“What a masterpiece! Maslow 2.0—a must-read for anyone who wants to understand what Maslow meant by self-transcendence. . . . I loved it!”
—Angela Duckworth, New York Times–bestselling author of Grit
“Nothing less than a breathtaking new psychology of humanity. Kaufman will show you how to live your life to the fullest, and in the service of others—all at the same time.”
—Susan Cain, New York Times–bestselling author of Quiet and Bittersweet
“Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person.”
—Ryan Holiday, New York Times–bestselling author of Stillness Is the Key
“Both personal and universal, deep and engaging, easy to follow and mind-shifting, Transcend gives us a new understanding of Maslow’s famous self-actualization model and shows us how we can all achieve the kind of life we aspire to.”
—Lori Gottlieb, New York Times–bestselling author of Maybe You Should Talk to Someone
“What a masterpiece! Maslow 2.0—a must-read for anyone who wants to understand what Maslow meant by self-transcendence. . . . I loved it!”
—Angela Duckworth, New York Times–bestselling author of Grit
“Nothing less than a breathtaking new psychology of humanity. Kaufman will show you how to live your life to the fullest, and in the service of others—all at the same time.”
—Susan Cain, New York Times–bestselling author of Quiet and Bittersweet
“Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person.”
—Ryan Holiday, New York Times–bestselling author of Stillness Is the Key
“Both personal and universal, deep and engaging, easy to follow and mind-shifting, Transcend gives us a new understanding of Maslow’s famous self-actualization model and shows us how we can all achieve the kind of life we aspire to.”
—Lori Gottlieb, New York Times–bestselling author of Maybe You Should Talk to Someone
まだレビューはありません