Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Changing Your Life Through Mindfulness
- How to Live the Successful Happy Life You Desire
- ナレーター： Denice Stradling
- 再生時間： 1 時間 33 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Changing Your Life Through Mindfulness
あらすじ・解説
Learn how to change your life through mindfulness today!
Have you ever found yourself overwhelmed with life and not knowing where to turn? If so, then mindfulness is for you.
This audiobook is going to teach you:
- The meaning of being mindful
- The difference between mindfulness and awareness
- Steps to practice mindfulness in your everyday life
- Ways how you can use mindfulness to create the life that you want, starting right now
- And so much more!
On top of this, you are also going to be walked through mindfulness meditation step by step, ensuring that when you are done listening to this book, you are going to be able to begin practicing mindfulness and see the changes that you want to see in your life.
Mindfulness seems to be on everyone’s tongue lately, and for good reason. Mindfulness is not just a meditation practice that you can do to help you get through the life you currently have. It is a technique that, when put into practice, can change your life and help you create the life that you want.