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Changing Habits: How to Effectively Form New Habits That Lead to Success in Life

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Changing Habits: How to Effectively Form New Habits That Lead to Success in Life

著者: Daniel Wells
ナレーター: Michael Gilboe
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How to Effectively Form New Habits That Lead to Success in Life!

Everybody chases success in life, but it is not easy to know what each one of them considers successful. One would wonder if those with low self-esteem share this dream. What about the most ambitious people? Do they want success more than others? The bottom line is there are no ideal parameters for measuring achievement.

However, there are some factors that can come into play. Conventionally, failure or prosperity comes through a person's effort or lack of it. As such, it is fair to deduce that you have complete control of your destiny. In some sobering words, Aristotle once said, "People are what they do in repetition. Then, excellence is a habit, not an act." This statement is a reminder nobody can become successful overnight. It is a procedural activity that goes from one point in life to another.

In our modern lives, it is daunting to build habits because there are several distractions that can lead a person astray. The distractors can get you out of the narrow and straight paths to your old ways of going about things. As the saying goes, perfection is achievable through practice.

Here is a preview of what you'll learn....

  • The importance of goal-setting
  • Creating several chains of behavior
  • Process planning
  • The Rs of habit change
  • Setting a reminder for the new habit
  • Selecting a habit that is easy to start
  • The rules of effective habits
  • And much, much more!

Download your copy today!

©2015 Daniel Wells (P)2015 Daniel Wells
個人的成功 心理学 心理学・心の健康 社会心理学・相互作用 自己啓発
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