Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- ナレーター： Jessica Andrews
- 再生時間： 4 時間 4 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
あらすじ・解説
Do you want to boost your metabolism?
Do you want to improve your athletic performance?
Do you want to build your muscle?
Then, keep listening.
Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless.
This diet has gained a lot of popularity lately, and the strong motivation behind this diet is usually weight loss, muscle growth, and good health.
We need to take care of ourselves to improve our performance. Making healthier food choices reduces your risk of diabetes, obesity, heart disease, and some forms of cancer.
It has been proven several times that a healthy food-fueled mind is more alert, and can work at a higher level. As you listen to the book, you will understand what the carnivore diet entails exactly.
The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself. You will find that there are a few weeks of transitioning away from the traditional foods that you like to enjoy, including the carbs, sugars and even produce, but once the body adjusts and you see some of the great meals that you are able to enjoy on this plan, you will be wondering why you didn't try this out before. The Carnivore Diet is going to focus on keeping things simple and taking us back to our roots.
Reading this book, you will learn:
- Story of the carnivore diet
- Scientific influence of the carnivore diet on the human body
- What is right and what is wrong
- Kitchen tools for easy preparation
- Meat first choice food
- Carnivore recipes to get started with; breakfast; seafood; appetizers; salads; sides; beef; lamb; pork; poultry.
- 21-day meal plan
- Meat, protein, and sport
Carnivore Diet includes more than 100 tasty meat-focused recipes.
We only have one life. Only remind yourself how important your life is to you. Eating healthy is a simple choice that we can make. Eat well and live a long time.
Would you like to know more?
Download now: Carnivore Diet
To have an immediate positive impact on you, scroll to the top of the page and select the "Buy Now" button.