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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- ナレーター： Andrea Giordani
- 再生時間： 54 分
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
あらすじ・解説
What can the calisthenics 30-day lean muscle challenge do for you?
You’re about to discover the proven calisthenics exercises to build incredible lean muscle on your body, and you can do so at home or outside in the street. In this audiobook, you will learn everything you need to safely get started in the right direction. You'll discover the crucial mistakes you must avoid when performing these exercises!
Moreover, you'll learn the advantages of calisthenics exercises compared to other workouts. It will also share with you some of the best workouts and exercises to get you the most impactful results. Lastly, you will also get a 30-day exercise training routine plan, so you can get started right away!
Here's just a preview of what you'll soon learn:
- Finally discover what calisthenics is all about, and how you can quickly build lean muscle
- You'll discover the advantage of calisthenics, and learn why theses workouts are so effective
- Discover the best home and street exercises to get the most impactful results
- The most common exercise mistakes and helpful tips to avoid them all revealed to you
- You'll get a 30-day exercise routine, so that you can get started right away
- Much, much more
Includes bonus material 7 Fitness Mistakes You Don't Know You're Making.