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Burn Fat: Intermittent Fasting & Strength Training
- 2-in-1 Bundle
- ナレーター： William Bahl
- 再生時間： 2 時間 56 分
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Burn Fat: Intermittent Fasting & Strength Training
あらすじ・解説
Do you want to learn how to lose fat and build strength at the same time?
This amazing Burn Fat two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks:
- Intermittent Fasting
- Strength Training
The first audiobook, Intermittent Fasting, will teach you what intermittent fasting is and how to develop discipline with your eating habits so that you can lose weight and keep it off permanently.
This audiobook will teach you different kinds of intermittent fasting schedules and methods as well as fasting tips and strategies that you can use in order to make fasting part of your everyday life.
This audiobook will teach you about the importance of nutrition while fasting and goes over simple meal plans that you can prepare in order to help you along your fat-loss journey.
The second audiobook, Strength Training, will teach you how to go from a beginner to an advanced strength training athlete.
This audiobook will teach you the amazing 5x5 Strength Training Workout Program as well as go over important muscles you will need to exercise for getting stronger.
This audiobook goes over important compound exercises for getting stronger such as the squat and deadlift as well as guide you through the process of getting stronger.
So, do you want to learn how to lose fat and build strength at the same time?
Then get this resourceful Burn Fat two-book bundle now!