『Building Self-Worth』のカバーアート

Building Self-Worth

A Teen Guide to a Strong Sense of Self, Purpose, and Meaning

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¥1,541 で会員登録とタイトル購入をする ¥1,442で会員登録とタイトル購入をする
期間限定:2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
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会員登録は5か月目以降は月額¥1,500で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Building Self-Worth

著者: Jennifer Costanza MA LMFT
ナレーター: Melli Achna
¥1,442で会員登録とタイトル購入をする ¥1,442で会員登録とタイトル購入をする

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,060 で購入

¥2,060 で購入

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Are you a teenager looking to build confidence, improve self-esteem, and increase self-worth? Would you like to empower yourself with a comprehensive guide that will not only help you manage the challenges of teenhood but also enable you to rediscover yourself and find your purpose? Then this is the book for you!

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Jennifer Costanza, a licensed marriage and family therapist, has dedicated the past 17 years of her life to treating trauma and anxiety disorders. Her expertise lies in helping teenagers enhance their self-worth during adolescence. Drawing from her experience, knowledge, and extensive research, she has created a comprehensive guide to help you achieve this. Are you ready to embark on this journey?

Inside Building Self-Worth, you will find a comprehensive introduction to self-esteem

  • What it is, how it affects self-worth, and how to use it to build the life you’ve always wanted
  • Discover how to establish your identity, even if you’ve struggled with it before
  • Learn practical steps you can take right away to find your purpose and meaning, no matter how challenging it's been for you
  • Find the best ways to boost self-esteem, enhance interpersonal skills, and build meaningful relationships
  • Discover the best version of yourself, succeed in school, and confidently prepare yourself for all that comes next

Each chapter offers simple, effective, and compelling tools that bring you closer to the life you deserve. After listening to this book, you'll no longer worry about your worth and sense of self.

Get ready to build self-worth, find purpose, and make the most of your teenage years. Start listening to Building Self-Worth now!

It's your time to shine!

©2023 Jennifer Costanza MA, LMFT (P)2023 Jennifer Costanza MA, LMFT
健康・ライフスタイル・人間関係 感情・心の健康
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