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あらすじ・解説

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.  

Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.  

With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you:  

  • Reduce mental interference 
  • Access the zone 
  • Strengthen your mind-body connection 
  • Unite your mental game and technique 
  • Master anxiety
  • Prepare for competition 
  • Perform under pressure 
  • Win tournaments  

This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.

©2018 Jayne Storey (P)2018 Ecademy Press

Breathe GOLFに寄せられたリスナーの声

総合評価
  • 5 out of 5 stars
  • 星5つ
    1
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ナレーション
  • 5 out of 5 stars
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    1
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ストーリー
  • 5 out of 5 stars
  • 星5つ
    1
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  • 星2つ
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並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Rob Norton
  • 2020/11/22

well after reading at minimum of 50+ books on golf

I can honestly say this is the first technique/skill that completely get you away from thinking about any mechanical thoughts in the pre-swing face which then allows you to really free up highly recommend this book

  • 総合評価
    5 out of 5 stars
  • Barney Dobbs
  • 2020/10/24

golfing therapy

If you have tried it all and found nothing that makes any lasting impact to your game, then here is the answer! Get out of your head and out of your own way. Jayne Storey deserves a noble prize for this master piece.

  • 総合評価
    1 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Pablo
  • 2020/01/25

MOUTH CLICKS!!!

Didn't even make it to 1/3 of the book. Mouth clicks before every sentence are very distracting and annoying. very unprofessional sounding :/

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Darren
  • 2020/02/06

Great book

This isn't just another golf book that you quickly forget about after you read it. I can see improvements in my game and life practicing meditation and focusing on my breathing as much as possible. I will continue to do this from now on. Get the book and see the results for yourself. But remember what you put in is what you get out.