Breaking the Chain
How I Banned Chain Restaurants from My Diet and Went from Full to Fulfilled
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Breaking the Chain
￥2,590 で購入
-
ナレーター：
-
Melanie Haynes
-
著者：
-
Allyson Reedy
Breaking the Chain began with Allyson Reedy wanting to eat better-tasting, more adventurous food. After watching friends, family, and strangers eat unsatisfactory meal after meal at chain restaurants and get fatter as a result, she wondered how we could break this chain of mediocrity, obesity, and commercialism. So in 2009, Allyson Reedy stopped eating meals, snacks, and goodies from the kinds of restaurants that line America’s streets and dominate our stomachs. This food memoir chronicles her year-long experience as she sought out local alternatives to the fast food we’ve come to rely upon.
Breaking the Chain is Fast Food Nation (Eric Schlosser) told from Carrie Bradshaw’s point of view (if she loved manicotti as much as Manolos). Allyson shares the good and bad effects of her experiment, including passing up on her food rituals like an office breakfasts of bagels and donuts, her break from social customs, the inconvenience on friends, support for her neighbors and local food community, the discovery of new favorite foods, saving money, and ultimately, weight loss.
©2011 Allyson Reedy (P)2013 Audible, Inc.