Brain Gain
Timely Tools to Tackle Life’s Heavy Lifting
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中
Brain Gain
￥2,060 で購入
-
ナレーター：
-
Catherine Gaffney
-
著者：
-
Laurie Leitch
What kind of relationship do you have with your brain? This important organ shapes who you are, so it’s important to make sure it’s performing at its best.
You have the power to actively design the brain that serves you best through an exciting process called neuroplasticity. Neuroplasticity is the brain’s ability to change. It can change for the better or for the worse. This book shows you how to actively manage your brain’s neuroplasticity. It gives you the keys to building resilience and making it stick.
Brain Gain offers a program to maximize your brainpower and toss out old patterns. Using its neuroscience-based practical concepts and skills, you’ll build healthy relationships, delete negative habits, manage challenges, and create your best self. Learn to stop the flow of stress chemicals that are so harmful to good health, and start building a new relationship with your brain!
©2023 Laurie Leitch (P)2023 Laurie Leitch