Book Summary & Analysis: How to Train a Wild Elephant
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月
月額99円キャンペーン開催中
Book Summary & Analysis: How to Train a Wild Elephant
￥1,100 で購入
-
ナレーター：
-
Daniel Brooks
-
著者：
-
Alexander Pike
概要
This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas.
Discover the art of harnessing your mind’s untapped potential in this transformative audio journey. Through simple yet profound mindfulness practices—sitting and walking meditations, attention exercises, and emotional regulation—you’ll learn to tame the “wild elephant” of your mind, cultivating clarity, focus, and resilience. With guided reflections and real-world stories, How to Train a Wild Elephant empowers you to integrate presence into daily life, turning every moment into an opportunity for growth and balance.
©2025 Loudly (P)2025 Loudly