『Becoming Me』のカバーアート

Becoming Me

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Becoming Me

著者： Ellie Brightwell
ナレーター： Charlotte Squire
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Becoming Me By Ellie BrightwellGrowing up is a big adventure. It’s exciting, confusing, sometimes awkward, and often overwhelming — all at once. Puberty brings changes you might not fully understand yet: your body is shifting, your emotions are swirling, friendships are evolving, and your sense of self is growing in ways both subtle and dramatic. Becoming Me is here to guide you through it all, with honesty, care, and clarity. This book is a friendly, comprehensive guide to everything that happens during puberty. Ellie Brightwell covers the physical, emotional, and social changes you’ll experience, helping you make sense of them without embarrassment or judgment. You’ll learn what’s normal, what to expect, and how to care for yourself along the way.Inside these pages, you’ll discover: What is puberty, anyway? Understand why and how your body is changing, and why everyone’s journey is unique. My changing body: Learn about growth, body hair, voice changes, and other transformations that might feel confusing. Periods & wet dreams: Get clear, honest information about these milestones without the awkwardness or myths. Private parts, public knowledge: Know how to protect your privacy, stay healthy, and respect your body. Feelings, moods, and mental health: Explore the emotional ups and downs that come with growing up and learn strategies to cope with stress, anxiety, and self-doubt. Friends, peers, and popularity: Navigate friendships, social pressure, and peer dynamics with confidence. Family and talking to adults: Learn how to ask questions, seek guidance, and have open conversations with parents, guardians, and trusted adults.©2025 Vandi Enzor (P)2026 Vandi Enzor 健康 成長・性教育
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