『Are You Setting Boundaries: Or Just Building Walls?』のカバーアート

Are You Setting Boundaries: Or Just Building Walls?

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Are You Setting Boundaries: Or Just Building Walls?

著者: bright days
ナレーター: Tiger Li
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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Are You Setting Boundaries—Or Just Building Walls? is a powerful and insightful guide that helps you understand the crucial difference between healthy boundaries and emotional walls. If you’ve ever struggled with protecting yourself without shutting others out, this book will help you create authentic limits that nurture your well-being while keeping connection alive.

Inside, you'll discover:

  • What true boundaries really mean—and why they matter
  • How walls differ from boundaries, and why confusing the two can hurt you
  • Signs you may be isolating yourself instead of protecting yourself
  • Practical strategies for setting clear, compassionate boundaries
  • How to balance self-protection with openness and trust

This essential guide is for anyone ready to foster respectful relationships without losing their sense of safety or connection.


©2025 bright days (P)2026 bright days
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