Hari Nam Singh Khalsa sits down with his friend and Gatka teacher from Italy, Siri Kartar Kaur Khalsa. They talk about how they met, how she found Sikhi, and how faith and the Khalsa "Warrior Saint" path carried them both through hospital crises. The conversation is aimed at newcomers as well as lifelong Sikhs.

#Sikhism #Khalsa, #Gatka #spirituality #martialarts

Key takeaways

Know what you want and pay attention. You don't have to chase it.
Act, don't react.
Keep going rather than give up.
Gratitude, community and daily practice can carry you through crisis.

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• (00:00) - Greeting and intro to Siri Kartar
• (06:28) - How they met
• (17:46) - Siri Kartar's path to Sikhi
• (25:43) - From yogi to Khalsa, and Gatka
• (35:19) - Gatka and the hospital in Rome
• (41:25) - Slipping at the Golden Temple
• (46:19) - The 1993 Golden Temple story
• (50:52) - Humility, enthusiasm and etymology
• (53:27) - Gratitude and faith tested
• (59:43) - Closing and a promise of future episodes