Dr. JC Doornick has lived extreme success and extreme failure, and he still catches imposter syndrome showing up in his own head. In this episode he opens with a rapid round of “makes sense or not” questions that expose the beliefs quietly running your decisions. Then he breaks down why your brain can generate a feeling of inadequacy without producing a single piece of evidence, how negativity bias and social comparison feed it, and how the four step Interface Response System from his book helps you investigate the story instead of defending it. Along the way he hands you four words to tuck in your pocket like a hammer in a tool belt. Stay with me.

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MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it’s who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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Timestamps 0:00 - 0:57: Cold open and show intro 0:57 - 2:35: Rapid round: four beliefs to test, and why confidence comes from action 2:35 - 4:02: Even Maya Angelou and Albert Einstein felt like frauds 4:02 - 6:25: Dr. JC’s own triggers: other people’s results, comparison, and age 6:25 - 8:09: The science of imposter syndrome: Clance and Imes, burnout, and why success does not end self doubt 8:09 - 10:06: Feeling like a fraud is not the same as being a fraud 10:06 - 13:35: The Interface Response System: perceive, pause, and process 13:35 - 17:40: Arthur Brooks, curiosity, and the four magic words “All I know is” 17:40 - 21:10: Gratitude, mental time travel, and step four: proceed 21:10 - 23:26: The takeaway and the closing four words 23:26 - 24:12: Sign off and outro

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