『GLP-1s and plant-based eating: making the fit』のカバーアート

GLP-1s and plant-based eating: making the fit

GLP-1s and plant-based eating: making the fit

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In this week's nugget we are talking about weight loss injections, otherwise known as GLP-1s. Should you find yourself using these medications as a weight loss aid, we can report that a plant-based diet will complement this decision perfectly. And if you won't take our word for it, there's also a guide from our friends at Proveg which sets out how you can be sure you are getting enough protein and fibre, and all the other important nutrients.

https://proveg.org/glp-1-therapy/


Other references for this episode:

https://www.nature.com/articles/s41366-026-02088-1

https://link.springer.com/article/10.1007/s12325-026-03750-w

https://www.nature.com/articles/s41366-026-02118-y

As a member of Plant-Based Health Professionals UK you are supporting our work and are part of a growing community of like-minded people working towards creating a healthier and more sustainable future. If you haven't yet, please do join us following the link below: ⁠⁠https://plantbasedhealthprofessionals.com/membership⁠⁠

You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health. With membership starting from as little as £15 a year, join us now and be part of the change you want to see.

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