『Episode 150 - Becky Hansen | Altrincham AC | Manchester 10k | Family & Running Balance』のカバーアート

Episode 150 - Becky Hansen | Altrincham AC | Manchester 10k | Family & Running Balance

Episode 150 - Becky Hansen | Altrincham AC | Manchester 10k | Family & Running Balance

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--- 🏃‍♂️ EPISODE OVERVIEW ---

In Episode 150 of the Local Runners Podcast, we sit down with Becky Hansen from Altrincham AC. Becky has PBs of 5K 17:26, 10K 35:56, HM 79:32 with a marathon to come. Becky tells us of starting running at school and how competitive it was being a middle child between her very sporty brothers. She has ran London Marathon but not at the standard she is at now, but still a fantastic time. Becky was also a member of the lockdown runners where she found the love for the sport and saw progress in her times including her first sub 20 min 5k. She also was able to start in the Elite Field for Manchester 10k which was a "pinch me" moment for her. Becky has earned a England vest for Caernarfon Half Marathon in North Wales in September 2027.

--- 🔗 CONNECT WITH OUR GUEST ---

📸 Instagram: https://www.instagram.com/bex_hansen_runs

--- 🎙️ EPISODE SPONSORS ---

This episode is brought to you by Running Bloom.Running Bloom was created from a love of running, colour and the belief that every run counts. Inspired by the founder’s daughter, Flora, Running Bloom is about getting outside, embracing the experience and discovering what you’re capable of, one step at a time.It’s also a welcoming running community, a place to connect with other runners, share your experiences, find encouragement and celebrate every milestone, whether you’re chasing a PB or taking on your very first mile. There’s a place for you here.

Running Bloom is launching with a collection of running caps, technical T-shirts, vests and running socks, all designed to bring a little more colour to your miles.

The shop link is now LIVE: running-bloom.sumupstore.com

Follow @runningbloom on Instagram for updates, exclusive discounts, giveaways and to connect with our growing running community.Run Free. Bloom Strong.

--- 🎙️ ABOUT THE LOCAL RUNNERS PODCAST ---

The podcast by runners, for runners. The Local Runners Podcast celebrates and shines a light on running talent in the North West of England and beyond.We’ve hosted a wide range of guests, from Olympic Gold Medalists like Georgia Taylor-Brown and 1500m World Champion Jake Wightman, to self-proclaimed “mid-pack runners” and those who have just crossed the finish line of their first Couch to 5K. We believe runners of all abilities deserve a platform to share their stories.

🌐 Visit our website: https://localrunnerspodcast.co.uk

✅ SUBSCRIBE for weekly episodes:

https://www.youtube.com/@localrunnerspodcast

--- 📱 FOLLOW US ON SOCIAL ---

Instagram: @LocalRunnersPod

Facebook: /LocalRunnersPodcast

#RunningPodcast #LocalRunners #Tameside5K #UKRunning #TrainingTips #Athletics #CouchTo5K

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