#145 The Beauty of Doing Nothing Different (Stop Trying to Impress the Kettlebell)
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#145 The Beauty of Doing Nothing Different (Stop Trying to Impress the Kettlebell)
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What do sex, kettlebell snatches, and climbing the Himalayas have in common?
More than you'd think. A conversation from twenty years ago taught me a lesson about rhythm, ego, and the art of doing the same thing long enough to get somewhere.
Sometimes the secret to getting better is simply to stop trying so damn hard to impress.
Would you like to know more?
Hit ▶️ and do❗
Running time: <10 minutes
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See you in Season 13, Episode 146
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