Ep. 17: Welcoming Our Wildest Parts Home with Scott Doniger
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Ep. 17: Welcoming Our Wildest Parts Home with Scott Doniger
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Counselor Scott Doniger offers a framework to rewrite what so many of us feel: anxiety, people-pleasing tendencies, and a longing to be heard. Through the lens of Parts Work—the idea that we're each made up of inner parts with their own jobs and fears—Scott offers a fresh way to understand our many facets that are asking to be welcomed in and met with compassion. The idea is that we have the ability in every moment to reframe our relationship with the beautiful and wild parts of ourselves.
This episode is best enjoyed when you have a quiet moment to listen all the way through, as it might spark clarity or cause you to pause for reflection. And it's definitely worth a replay.
How to connect with Scott:
Buy his book "Hijacked" | https://bit.ly/3VFxnhj
Learn more about his counseling services | scottdoniger.com
Email | scott@scottdoniger.com
IG | @scott.doniger