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BONUS RECIPE: Download Chef Jonathan Frazier's Recipe for the Primanti Sandwich: https://bit.ly/S2EP04FootballRecipe

This week, Jonathan and Erin turn their attention to the Pittsburgh Steelers, breaking down the latest fantasy football storylines, some surprising results around the NFL, the Steelers' 2-2 start and the food traditions of Pittsburgh. Pittsburgh enters the episode at 2-2 after a wild loss to Cleveland, with Aaron Rodgers, former Green Bay head coach Mike McCarthy and receiver DK Metcalf at the centre of the conversation as the duo asks whether Pittsburgh can turn its collection of big names into a deep playoff run.

And, of course, no discussion of Pittsburgh would be complete without talking about its food. Jonathan explores the city's strong Eastern European influence, with pierogies, kielbasa, haluski and chipped ham among the regional favourites, before naming the F3 Food Pick of the Week: the Primanti sandwich - grilled meat, melted provolone cheese, French fries and vinegar-based coleslaw, all piled between two slices of bread.

In This Episode

Erin's Week 4 fantasy football outlook

Fantasy football injuries and the importance of bench depth

Bryce Young and Matthew Stafford

Lamar Jackson's injury

Surprising results around the NFL

The NFL's undefeated teams

Aaron Rodgers and his future in Pittsburgh

Mike McCarthy reunites with Rodgers

DK Metcalf and the Steelers' offensive potential

Pittsburgh's Eastern European food traditions

Why Pittsburgh puts French fries on everything

The Primanti sandwich

The New York Giants are next

Special Thanks to Our Sponsor: Thrifty Foods Parksville for supporting ThePulseCommunity.ca.

The F3 Podcast is a weekly Vancouver Island podcast hosted by Erin Haluschak and Chef Jonathan Frazier featuring conversations about NFL Teams and tailgate recipes from Vancouver Island, British Columbia. The Football & Food Podcast is part of The PULSE Podcast Community.

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