What if creating a more fulfilling life didn't mean changing everything at once?

Mary Sullivan, co-founder of Sweet but Fearless, talks with self-care coach and entrepreneur Christina Russell about what it really means to put yourself back on your own priority list.

Christina shares why putting yourself first isn't about ignoring your work, family, or responsibilities. It's about making sure you don't disappear in the middle of all of them. Mary and Christina talk about finding what brings you joy and creating space for it in your everyday life.

If you're feeling stuck or burned out, the answer doesn't have to be a major life overhaul. Christina encourages starting small and looking at your situation from a different perspective. Those simple shifts can help you gain clarity and better understand what you truly want.

One of the most powerful reminders from the conversation is that the answers are often already within you. When we continually sacrifice our own joy, the cost can be higher than we realize.

If you've been feeling like something is missing, this episode is a thoughtful reminder that it may be time to listen to yourself again.

ABOUT CHRISTINA RUSSELL:
LinkedIn – Christina Russell
Website – Christina Russell
3 Steps to Break Free from Self-Doubt

3 Day Accountability Challenge

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless