『Alpha Gal Talk』のカバーアート

Alpha Gal Talk

Alpha Gal Talk

著者： Alpha Gal Diet
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Alpha Gal Talk is a podcast created for people battling alpha-gal syndrome who want practical guidance, honest conversations, and encouragement along the way. Hosted by Sundi Jo, founder of AlphaGalDiet.net, the show explores real-life topics that matter: hidden ingredients, safe foods, mindset shifts, faith, and navigating everyday life with confidence. Each episode is designed to bring clarity, reduce overwhelm, and remind you that you are not alone in this journey.Alpha Gal Diet
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  • You’re Not Alone: Why Alpha Gal Talk Exists

    You’re Not Alone: Why Alpha Gal Talk Exists
    2026/08/05

    When I was diagnosed with alpha-gal syndrome in 2022, my first thought was "my life is over." No more steak. No more cheesecake. And honestly, I didn't know what was worse, the food restrictions or the fear.


    In this first episode, I share my diagnosis story and why alpha-gal isn't just about food. It's the hidden ingredients, the labels, the fear, and that feeling of being "high maintenance." But here's the heart of it: this is manageable, you can eat confidently again, and you are not alone.


    Links in This Episode:

    AlphaGalDiet.net

    Alpha Gal Basics Guide

    About Sundi Jo

    Listen to the full theme song, “Everything’ll Be Alright” on Spotify or wherever you stream music…


    続きを読む 一部表示
    17 分
  • Battling Alpha-Gal Syndrome: Introducing Alpha Gal Talk

    Battling Alpha-Gal Syndrome: Introducing Alpha Gal Talk
    2026/02/12

    Welcome to Alpha Gal Talk. In this trailer, host Sundi Jo shares why this podcast was created and what listeners can expect. If you’re battling alpha-gal syndrome and looking for clarity, confidence, and encouragement, you’re in the right place.


    Links in this episode:

    AlphaGalDiet.net

    About Sundi Jo

    Listen to the full theme song, “Everything’ll Be Alright” on Spotify or wherever you stream music…


    続きを読む 一部表示
    3 分
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