『Drop your Noise』のカバーアート

Drop your Noise

Drop your Noise

著者: Kirti
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Cut through life’s chaos for real, real, unfiltered conversations about life, choices, challenges, and growth. Each week, I chat with inspiring leaders, creators, thinkers, and everyday humans to unpack courage, growth, and finding your voice in a noisy world. We talk about everything from big leaps of faith to the small acts of self-care, the messy middle of change, and finding joy, courage, and balance in our unpredictable world. If you’re ready to tune out expectations and discover authentic ways to thrive, you’re in the right place. Drop in, drop the noise, and discover what matters mostKirti 社会科学
エピソード
  • You have an opinion. But where did you actually get it from?
    2026/04/05

    We're living in an era of bite-sized information and big opinions. And most of us have no idea how little we're actually working with.

    In this solo episode, Kirti shares something she's been sitting with - the cost of reacting before we understand.

    Travelling between Dubai, Europe and the Caribbean, she's been in the middle of conversations where assumptions have replaced research, and quick takes have replaced real understanding.

    This one is about what it means to tame confusion.

    She talks about what happens when a community built on many cultures teaches you to listen first. Why directness matters. Why incomplete information is one of the quietest forms of harm we do to each other. And why she herself is stepping back from technology — not as a strategy, but as a necessity.

    Plus — a preview of what's coming with Lillian on leadership, change, and what it means to stay human when everything around you is disrupting faster than you can process. especially times like in geopolitcal tension in the Gulf region.

    Plus, get an exclusive introduction to the new Pause Phrases practice, a powerful tool for transforming inner conflict (like anger and guilt) into respectful, loving interactions.

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    12 分
  • Humanity, Humor and Humility in negotiations and life
    2026/03/18

    Kirti sits down with Roshanak,an international lawyer with a vibrant multicultural story to talk about the real power of humanity, humor, and humility in negotiations and everyday life.

    From growing up between Iran and Italy, to building trust in Dubai’s diverse business scene, Roshanak shares how her family’s values shaped her approach to fear, belonging, and professional success.

    Expect real talk on how laughter helps break down barriers, why dropping your ego matters in high-pressure deals, and what it actually means to show up as yourself in a global world. Warm, candid, and practical.

    Keep in the loop: https://link.kirtana168.com/podcast

    Roshanak has lived a life shaped by movement, strong influences and high expectations, learning early on how to navigate different environments with curiosity and independence. Her experiences across countries and cultures have given her a wide lens on people, relationships and what really matters.Alongside a demanding professional life, she has always been drawn to art, culture and creative expression — interests that keep her grounded and offer a different way of understanding the world. These influences sit just as comfortably with her love for structure and problem-solving as they do with imagination and humour.She is married to Francesco, whose Italian dolce vita approach brings warmth and lightness into everyday life. Today, she balances intensity with perspective, ambition with enjoyment, and seriousness with an ability to laugh — at life, and often at herself.


    https://www.linkedin.com/in/dr-roshanak-bassiri-gharb-46471a15

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    1 時間 3 分
  • Why “lighten those damn fears” changes everything, even during chaos
    2026/03/12

    When panic and uncertainty rise,especially during regional conflict ( Dubai, UAE) or family pressure, most people default to anxiety, guilt, and hyper-alert routines.


    Kirti found relief by using a “pause phrase”: “Lighten those damn fears.” Instead of masking fear with forced positivity, she leaned into humor, clear requests with family, and practical mindfulness.

    This shifted her mindset from reacting to navigating. Real composure comes from loosening the grip, accepting care, and working through the moment. Simple pauses and a sense of humor offer steadier ground.

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    12 分
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