『Autism Empowerment for Adults』のカバーアート

Autism Empowerment for Adults

Autism Empowerment Series, Book 1

プレビューの再生

聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Autism Empowerment for Adults

著者: Jules Golden
ナレーター: TJ Lea
¥630で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

このコンテンツについて

Are you tired of advice that never seems to fit your life? Do social pressures, sensory overload, and self-doubt leave you feeling stuck and misunderstood?

You’re not alone—and you’re not the problem.

Autism Empowerment for Adults is a compassionate, practical guide created specifically for autistic adults. Whether you’re newly diagnosed or have been navigating this journey for years, this audiobook will help you simplify your life, strengthen your mind, and succeed on your terms.

Inside, you'll explore ten empowering chapters that offer clear, actionable strategies:

  • Embracing Your Identity: Understand and celebrate your unique autistic traits
  • Social Confidence & Connection: Navigate social cues without losing your authenticity
  • Sensory-Friendly Living: Handle sensory overload and create calming environments
  • Emotional Awareness & Balance: Recognize emotional triggers and respond with clarity
  • Daily Structure & Flow: Build routines and manage tasks with less stress
  • Healthy Relationships & Boundaries: Form meaningful, respectful connections
  • Intentional Goals & Direction: Set goals that reflect your values and strengths
  • Financial Confidence and Security: Build money habits that support your life
  • Daily Wellness Foundations: Improve sleep, nutrition, and overall well-being
  • Cultivating a Positive Mindset: Let go of self-doubt and embrace self-trust

With every chapter, you’ll gain tools to help you feel more confident, organized, and empowered. This isn’t just information—it’s transformation.

You don’t need to change who you are. You need support that understands you.

It’s time to thrive—exactly as you are.

©2025 Jules Golden (P)2025 Jules Golden
ストレス管理 心の健康 心理学 心理学・心の健康 時間管理 自己啓発
まだレビューはありません