Please note: This is a summary, analysis and review of the book and not the original book.

In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life.

This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads is here to help. Absorb everything you need to know in under 30 minutes!

What does this Sumoreads analysis include?

• Executive summary of the original book
• Key takeaways and analysis
• An editorial review
• A brief bio of the author

Original book summary overview:

Gary John Bishop’s Unfu*k Yourself is, as he describes it, a no-bs "conversational slap" to get you past the self-sabotage that keeps you from living the best version of your life. Gary’s work is not for the faint of heart; he demands responsibility for everything you are, and he demands assertiveness in everything you are going to do to live your dream life. Packed with authentic straight-talk to free your mind positive affirmations to get you going, this book comes highly recommended for anyone who feels there’s a better life out there but doesn’t know where to start.