最初の1冊は無料。今すぐ聴こう。

30日間の無料体験後は月額1,500円。いつでも退会できます。

OR

あらすじ・解説

Get healthy, restore your energy, and start losing weight without feeling deprived. Once and for all. No more dieting. No more calorie counting!

This guide will provide you with a comprehensive and practical overview of the alkaline diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight!

The alkaline diet can also help you:

  • Lessen inflammation
  • Clear up skin problems
  • Cure allergies
  • Stop asthma symptoms
  • Get rid of digestive issues
  • Improve sleep
  • Improve sexual performance
  • Get more zest for life
  • Burn fat

©2016 Elena Garcia & James Adler (P)2016 Elena Garcia & James Adler

Alkaline Dietに寄せられたリスナーの声

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  • 総合評価
    1 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    1 out of 5 stars
  • 匿名
  • 2021/01/22

Low quality

Absolutely not evidence-based, supposed ‘scientific’ claims seem to be taken from a 4th grade biology book. Assumptions aren’t facts. Such books mislead people.

  • 総合評価
    2 out of 5 stars
  • ナレーション
    2 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Szymon Manasterski
  • 2020/12/24

waste of time

the book does and explain iwhat the alkalinity means and lack evidence. in short: lots of veggies

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Elbert Belk
  • 2020/10/03

Very Informative

I learned so much about the alkaline diet. The book was very informative and I really enjoyed listening to it. I love the included meal ideas/recipes!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Steven Ray Hill
  • 2020/09/30

Very interesting!

Something worth looking into I think that this is doable can't wait to get started.