Activate Your Vagus Nerve
Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
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Audibleプレミアムプラン30日間無料体験
¥1,700 で購入
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ナレーター:
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Jonathan Yen
 
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著者:
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Dr. Navaz Habib
 
このコンテンツについて
Repair your vagus nerve and experience amazing health and wellness benefits
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.
©2019 Navaz Habib (P)2019 Tantorこちらもおすすめ
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The Let Them Theory
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 - 著者: Mel Robbins
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 - 再生時間: 10 時間 38 分
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Brain Power
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Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!
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The Night of Baba Yaga
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総合評価5 out of 5 stars 4
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Tokyo, 1979. Yoriko Shindo, a workhorse of a woman who has been an outcast her whole life, is kidnapped and dragged to the lair of the Naiki-kai, a branch of the yakuza. After she savagely fends off a throng of henchmen in an attempt to escape, Shindo is only permitted to live under one condition: that she will become the bodyguard and driver for Shoko Naiki, the obsessively sheltered daughter of the gang’s boss.
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いつか
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Negative Self-Talk and How to Change It
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総合評価4.5 out of 5 stars 6
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ナレーション4.5 out of 5 stars 6
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ストーリー4.5 out of 5 stars 6
 
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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5 out of 5 stars
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悪い癖・習慣
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The Housekeeper and the Professor
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 - 再生時間: 5 時間 55 分
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総合評価5 out of 5 stars 11
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ストーリー5 out of 5 stars 9
 
He is a brilliant math professor with a peculiar problem - ever since a traumatic head injury, he has lived with only 80 minutes of short-term memory. She is an astute young housekeeper - with a 10-year-old son-who is hired to care for the professor. And every morning, as the professor and the housekeeper are introduced to each other anew, a strange and beautiful relationship blossoms between them.
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5 out of 5 stars
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Kind simplicity
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著者: Yoko Ogawa
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Healing the Roots of Trauma
 - EFT for Recovery and Resilience
 - 著者: Dawson Church
 - ナレーター: Dawson Church
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With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.
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The Let Them Theory
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総合評価5 out of 5 stars 19
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ナレーション4.5 out of 5 stars 15
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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5 out of 5 stars
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著者: Mel Robbins
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Brain Power
 - Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
 - 著者: Tony Buzan
 - ナレーター: Sean Pratt
 - 再生時間: 5 時間 56 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!
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The Night of Baba Yaga
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 - 完全版
 
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総合評価5 out of 5 stars 4
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Tokyo, 1979. Yoriko Shindo, a workhorse of a woman who has been an outcast her whole life, is kidnapped and dragged to the lair of the Naiki-kai, a branch of the yakuza. After she savagely fends off a throng of henchmen in an attempt to escape, Shindo is only permitted to live under one condition: that she will become the bodyguard and driver for Shoko Naiki, the obsessively sheltered daughter of the gang’s boss.
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5 out of 5 stars
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いつか
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著者: Akira Otani, 、その他
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Negative Self-Talk and How to Change It
 - 著者: Shad Helmstetter PhD
 - ナレーター: Douglas Martin
 - 再生時間: 1 時間 12 分
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- 
    
                    
 
総合評価4.5 out of 5 stars 6
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ナレーション4.5 out of 5 stars 6
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ストーリー4.5 out of 5 stars 6
 
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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5 out of 5 stars
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悪い癖・習慣
 - 投稿者: Second to NUN 日付: 2025/05/14
 
- 
    
                    
  
  
  
The Housekeeper and the Professor
 - 著者: Yoko Ogawa
 - ナレーター: Cassandra Campbell
 - 再生時間: 5 時間 55 分
 - 完全版
 
- 
    
                    
 
総合評価5 out of 5 stars 11
 - 
    
                    
 
ナレーション5 out of 5 stars 9
 - 
    
                    
 
ストーリー5 out of 5 stars 9
 
He is a brilliant math professor with a peculiar problem - ever since a traumatic head injury, he has lived with only 80 minutes of short-term memory. She is an astute young housekeeper - with a 10-year-old son-who is hired to care for the professor. And every morning, as the professor and the housekeeper are introduced to each other anew, a strange and beautiful relationship blossoms between them.
- 
    
                        
    
5 out of 5 stars
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Kind simplicity
 - 投稿者: Sveta 日付: 2024/03/03
 
著者: Yoko Ogawa
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Healing the Roots of Trauma
 - EFT for Recovery and Resilience
 - 著者: Dawson Church
 - ナレーター: Dawson Church
 - 再生時間: 6 時間 2 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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ストーリー0 out of 5 stars 0
 
With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.
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You Can Be Happy No Matter What
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総合評価5 out of 5 stars 2
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ナレーション5 out of 5 stars 2
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ストーリー5 out of 5 stars 2
 
Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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5 out of 5 stars
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名作
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著者: Richard Carlson
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The Power of Neuroplasticity
 - 著者: Shad Helmstetter PhD
 - ナレーター: Douglas Martin
 - 再生時間: 6 時間 18 分
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総合評価4 out of 5 stars 1
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ナレーション4 out of 5 stars 1
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ストーリー4 out of 5 stars 1
 
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
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Hack your Body, Heal your Mind
 - 著者: BBC Studios
 - ナレーター: Kimberley Wilson
 - 再生時間: 2 時間 41 分
 - オリジナル版
 
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総合評価5 out of 5 stars 1
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ナレーション5 out of 5 stars 1
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ストーリー5 out of 5 stars 1
 
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
著者: BBC Studios
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Beginner's Spanish
 - 著者: The Superpolyglotbros
 - ナレーター: The Superpolyglotbros
 - 再生時間: 9 時間 29 分
 - 完全版
 
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総合評価5 out of 5 stars 2
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ナレーション5 out of 5 stars 2
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ストーリー3 out of 5 stars 2
 
¡Hola amigos! Transform your language skills with the first installment of a brand-new series created just for audio. Join the Superpolyglotbros on a comprehensive and entertaining tour through your first steps in speaking Spanish. In this fully sound-designed audiobook you’ll learn the most important phrases for Spanish communication, arming yourself with everything you need for your next holiday or school trip or simply to impress. ¡Buen viaje!
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Second Chance
 - for Your Money, Your Life and Our World
 - 著者: Robert T. Kiyosaki
 - ナレーター: Tim Wheeler
 - 再生時間: 9 時間 15 分
 - 完全版
 
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総合評価5 out of 5 stars 4
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ナレーション5 out of 5 stars 4
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ストーリー5 out of 5 stars 4
 
Few would argue with the fact that on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an economic crisis, an education crisis, or a moral crisis. The two sides to crisis are danger and opportunity. Robert Kiyosaki's new book, Second Chance: for Your Money and Your Life, uses the lessons from the past and a brutal assessment of the present to prepare listeners to see - and seize - the future.
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5 out of 5 stars
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Kids education make peasants
 - 投稿者: 塾生母妻娘経営者 日付: 2024/07/26
 
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The Brain Code
 - Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
 - 著者: Yossi Chalamish
 - ナレーター: Boyd Barrett
 - 再生時間: 9 時間 50 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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ストーリー0 out of 5 stars 0
 
This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches listeners how to get the most from their brains and how to access their peak cognitive function.
著者: Yossi Chalamish
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The Inflammation Syndrome
 - Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
 - 著者: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
 - ナレーター: Christopher Solimene
 - 再生時間: 11 時間 17 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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ストーリー0 out of 5 stars 0
 
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
著者: Jack Challem, 、その他
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Bouncing Back
 - Rewiring Your Brain for Maximum Resilience and Well-Being
 - 著者: Rick Hanson PhD, Linda Graham MFT
 - ナレーター: Celeste Oliva
 - 再生時間: 12 時間 2 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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ストーリー0 out of 5 stars 0
 
Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
著者: Rick Hanson PhD, 、その他
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Anne of Green Gables
 - 著者: Lucy Maud Montgomery, Abi Hynes – adaptation
 - ナレーター: Sandra Oh, Catherine O'Hara, Victor Garber, 、その他
 - 再生時間: 5 時間 29 分
 - オリジナル版
 
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総合評価4.5 out of 5 stars 6
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ナレーション5 out of 5 stars 6
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ストーリー5 out of 5 stars 6
 
Directed by the skillful hand of Megan Follows (Directors Guild Award winner) and featuring the voices of Golden Globe® winner Sandra Oh, Emmy Award® Winner Catherine O’Hara, and Emmy Award® Winner Victor Garber, Anne Shirley’s (Emmy Award® winner Michela Luci) adventures come to life in a fresh adaptation of a timeless tale. Immerse yourself in the breathtaking beauty of Canada’s Prince Edward Island with the magic of an original score and immersive sound design.
著者: Lucy Maud Montgomery, 、その他
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Self-Discipline
 - Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
 - 著者: Steve G. Martin
 - ナレーター: Steve G. Martin
 - 再生時間: 1 時間 11 分
 - 完全版
 
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総合評価4.5 out of 5 stars 10
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ナレーション5 out of 5 stars 10
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ストーリー4.5 out of 5 stars 10
 
Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
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5 out of 5 stars
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Self Discipline
 - 投稿者: 匿名 日付: 2025/08/17
 
著者: Steve G. Martin
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The Simple Guide to a Minimalist Life
 - 著者: Leo Babauta
 - ナレーター: Fred Stella
 - 再生時間: 1 時間 57 分
 - 完全版
 
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総合評価4.5 out of 5 stars 5
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ナレーション4.5 out of 5 stars 5
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ストーリー4.5 out of 5 stars 5
 
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
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4 out of 5 stars
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be a minimalist
 - 投稿者: keiko 日付: 2023/01/14
 
著者: Leo Babauta
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The Age of Living Machines
 - How the Convergence of Biology and Engineering Will Build the Next Technology Revolution
 - 著者: Susan Hockfield
 - ナレーター: Andrea Gallo
 - 再生時間: 6 時間 35 分
 - 完全版
 
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総合評価0 out of 5 stars 0
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ナレーション0 out of 5 stars 0
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ストーリー0 out of 5 stars 0
 
The Age of Living Machines describes some of the most exciting new developments and the scientists and engineers who helped create them. Virus-built batteries. Protein-based water filters. Cancer-detecting nanoparticles. Mind-reading bionic limbs. Computer-engineered crops. Together they highlight the promise of the technology revolution of the 21st century to overcome some of the greatest humanitarian, medical, and environmental challenges of our time.
著者: Susan Hockfield