『ADHD for Women』のカバーアート

ADHD for Women

A Transformative Guide to Navigate Your Mind, Enhance Mental Clarity, Conquer Challenges, and Build a Life Tailored to You

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ADHD for Women

著者: M.L. Aurora
ナレーター: Bianca Holstein
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

このコンテンツについて

You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you?

If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.

Maybe you've been called "too sensitive" or "too scattered." Maybe you've masked so well that even you didn’t realize ADHD was behind the overwhelm. You're not lazy or broken. And you're definitely not alone.

This book meets you where you are—offering clarity, compassion, and tools for the life you're actually living.

Inside, you'll find:

  • The surprising ways ADHD shows up in women—and why so many missed it
  • Strategies to work with your brain, not against it
  • Support for managing diagnosis, emotions, and self-doubt
  • Guidance for building a life that fits you, not the other way around
  • Real stories, practical tools, and moments that make you feel seen

Whether you're newly diagnosed, self-diagnosed, or simply curious—there's space for you here.

Start listening today—and start feeling understood.

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心の健康 心理学 心理学・心の健康 時間管理 注意欠陥障害 自己啓発
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