A More Sustainable Keto
For Busy People on a Budget with Simple Nutrition Facts to Bring Diet Life Balance and Lasting Results
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
A More Sustainable Keto
￥2,060 で購入
-
ナレーター：
-
Eddie Leonard Jr.
-
著者：
-
C.J. Brohn
Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us.
Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...
- Improved energy levels
- Increased mental clarity
- Lower blood sugar levels
- Reduced inflammation
Maybe you have tried it before. This time we are focused on sustaining better health over the long haul.
Maybe you think it is too expensive or time consuming. This book aims at a keto diet that does not break the bank and gives practical help to those on tight schedules.
Maybe this is our time to lose weight and keep it off with the help of varied approaches (like cyclical keto and intermittent fasting) and technology (like apps, monitors, and wearables) while building a sustainable and healthy lifestyle that will make us all the better for it.
A More Sustainable Keto!