We live in uncertain and turbulent times. Things wear out. Experiences fade. Circumstances change. Structures are unstable. People and pets get sick and die.
Living in a turbulent world with peace and tranquility requires that you "get your mind right". That means slowing down, silencing your inner critic, and accepting what is - especially dealing with the difficult emotions that arise when you confront volatility, uncertainty, complexity, and ambiguity.
This book is for all who want to get their mind[s] right in order to be at peace.