最初の1冊は無料。今すぐ聴こう。
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A Field Guide to Lucid Dreaming
- Mastering the Art of Oneironautics
- ナレーター: Andy Paris
- 再生時間: 6 時間 21 分
- カテゴリー: 宗教・スピリチュアル, スピリチュアリティ
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Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- 著者: Clare R. Johnson PhD
- ナレーター: Corrie James
- 再生時間: 19 時間 23 分
- 完全版
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ストーリー
A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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The Tibetan Yogas of Dream and Sleep
- 著者: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- ナレーター: Marcy Vaughn
- 再生時間: 7 時間 33 分
- 完全版
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- 著者: Charlie Morley
- ナレーター: Charlie Morley
- 再生時間: 8 時間 46 分
- 完全版
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Adventures Beyond the Body
- How to Experience Out-of-Body Travel
- 著者: William Buhlman
- ナレーター: Aubrey Bryant
- 再生時間: 8 時間 34 分
- 完全版
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If you ever wondered what might lie beyond the reality we experience every day, if you've ever thrilled to accounts of out-of-body travel and longer to go alone for the ride, this fascinating, practical guide is for you. America's leading expert on out-of-body travel tells the riveting story of his travels to other realms and offers easy-to-use techniques to guide you on your journey of a lifetime'and beyond.
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Fluent Forever
- How to Learn Any Language Fast and Never Forget It
- 著者: Gabriel Wyner
- ナレーター: Gabriel Wyner
- 再生時間: 7 時間 52 分
- 完全版
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Memory is the greatest challenge to learning a foreign language; there are just too many words and too many rules. For every new word we learn, we seem to forget two old ones, making fluency seem out of reach. Fluent Forever tackles this challenge head-on. Starting with pronunciation, you'll learn how to rewire your ears and turn foreign sounds into familiar sounds.
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- 著者: Matthew Walker
- ナレーター: Steve West
- 再生時間: 13 時間 52 分
- 完全版
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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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Great book!
- 投稿者: Guillermo (Read to Learn) 日付: 2018/12/01
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Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- 著者: Clare R. Johnson PhD
- ナレーター: Corrie James
- 再生時間: 19 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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The Tibetan Yogas of Dream and Sleep
- 著者: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- ナレーター: Marcy Vaughn
- 再生時間: 7 時間 33 分
- 完全版
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総合評価
-
ナレーション
-
ストーリー
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- 著者: Charlie Morley
- ナレーター: Charlie Morley
- 再生時間: 8 時間 46 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Adventures Beyond the Body
- How to Experience Out-of-Body Travel
- 著者: William Buhlman
- ナレーター: Aubrey Bryant
- 再生時間: 8 時間 34 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
If you ever wondered what might lie beyond the reality we experience every day, if you've ever thrilled to accounts of out-of-body travel and longer to go alone for the ride, this fascinating, practical guide is for you. America's leading expert on out-of-body travel tells the riveting story of his travels to other realms and offers easy-to-use techniques to guide you on your journey of a lifetime'and beyond.
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Fluent Forever
- How to Learn Any Language Fast and Never Forget It
- 著者: Gabriel Wyner
- ナレーター: Gabriel Wyner
- 再生時間: 7 時間 52 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Memory is the greatest challenge to learning a foreign language; there are just too many words and too many rules. For every new word we learn, we seem to forget two old ones, making fluency seem out of reach. Fluent Forever tackles this challenge head-on. Starting with pronunciation, you'll learn how to rewire your ears and turn foreign sounds into familiar sounds.
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- 著者: Matthew Walker
- ナレーター: Steve West
- 再生時間: 13 時間 52 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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Great book!
- 投稿者: Guillermo (Read to Learn) 日付: 2018/12/01
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The Wim Hof Method
- Activate Your Full Human Potential
- 著者: Wim Hof, Elissa Epel PhD
- ナレーター: Apolo Anton Ohno
- 再生時間: 7 時間 9 分
- 完全版
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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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The Complete Guide to Astrology
- Understanding Yourself, Your Signs, and Your Birth Chart
- 著者: Louise Edington
- ナレーター: Lesa Wilson
- 再生時間: 4 時間 43 分
- 完全版
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Astrology has been used for thousands of years to help predict upcoming events, interpret the meaning of life, and interact more effectively with other people. Whether you're new to the field, or have long been looking to the sky for answers, The Complete Guide to Astrology is the perfect way to understand how your stars align.
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Memories, Dreams, Reflections
- 著者: C. G. Jung
- ナレーター: James Cameron Stewart
- 再生時間: 16 時間 51 分
- 完全版
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In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.
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Waking Up in 5D
- A Practical Guide to Multidimensional Transformation
- 著者: Maureen J. St. Germain
- ナレーター: Maureen J. St. Germain
- 再生時間: 9 時間 17 分
- 完全版
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Offering eye-opening stories of 5D experiences from students and inspiring information from her spirit guides, the author also details exercises to protect your energies, especially while sleeping, and provides Sacred Geometry meditations to activate your eighth chakra and open yourself to higher frequencies. She also explores how awakening to 5D allows you to form a strong bond to global consciousness, so your personal transformations will have a more profound impact on the people in your circle, and beyond.
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Entering Hekate's Garden
- The Magick, Medicine & Mystery of Plant Spirit Witchcraft
- 著者: Cyndi Brannen
- ナレーター: Leslie Howard
- 再生時間: 9 時間 41 分
- 完全版
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Bringing pharmakeia (the practice of plant spirit witchcraft) into contemporary times, Entering Hekate's Garden merges historical knowledge with modern techniques. In it, author Cyndi Brannen offers her extensive insight into Hekatean ritual and witchcraft and especially its application to the Green World.
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The Manual
- A Philosopher's Guide to Life
- 著者: Epictetus, Ancient Renewal, Sam Torode
- ナレーター: Sam Torode
- 再生時間: 47 分
- 完全版
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Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. His philosophy, Stoicism, was practical, not theoretical - aimed at relieving human suffering here and now. The Manual is a collection of Epictetus' essential teachings and pithy sayings, compiled by one of his students.
あらすじ・解説
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
This is lucid dreaming - the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one - learning how to reconnect with his or her dreams - through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished "oneironaut" (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).
Listeners will learn about the powerful REM sleep stage - a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger" - during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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- KP
- 2017/04/20
Best book on the topic yet
I've read a good number of books on the topic and I'm throughly impressed. It's a good mix of instruction, inspiration, and entertainment. It was clearly improved by having multiple contributors.
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- Bob
- 2017/02/06
The only book that worked for me
After 3 months of failed attempts to lucid dream, came this book. So straight forward and simple to follow. I love that every chapter adds to the one before it and doesn't just go back and forts like most books about lucid dreaming.
After 2 days of listening I got till chapter 9 or 10 and decided I have enough information to start. I went for the "wake back to bed technique" they mentioned. In the first night of trying it (last night) I became lucid!!!! I have no doubt that if I keep at it, this will be the book to make me a full time lucid dreamer. Great narration also!
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- KRB
- 2017/01/17
Starting the Lucid Dreaming Adventure
Would you consider the audio edition of A Field Guide to Lucid Dreaming to be better than the print version?
I didn't read the print version.
Who was your favorite character and why?
The "character" in this book is a person's unconscious or imagination, and learning dreaming techniques to become awake in it in dreams.
Which scene was your favorite?
My favorite scenes was when I became lucid in dreams again, as I have previously done.
What insight do you think you’ll apply from A Field Guide to Lucid Dreaming?
That I need to be more diligent about getting up early to have more chance to become lucid when I go back to sleep, and in recording my dreams.
Any additional comments?
This is a book that will interest beginners, and people who are trying to have more lucid dreams. The presentation that promises big results may disappoint people who think those results will be immediate. I read in another book that it takes a person who is actively trying to have a dream, by such techniques as asking yourself if you are dreaming during the day, between one and three months for the first dream. It is worth the effort to try to have a lucid dream because of the emotional release in the dream. I used one technique that the author suggested while having a lucid dream, and that was to try meditating during the dream. I went into a sitting position while in the air, and found myself rushing through the air which was enjoyable. This is not a book for more regular dreamers, who will know this information already, as other reviewers have said.
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- Amazon Customer
- 2017/01/24
Play this by the left ear in your sleep
I've noticed that I have lucid dreams sometimes allowing by more sound access to the left ear than the right, if the sound is talking about lucid dreaming. I do not know why.
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- Diana
- 2015/08/11
Very good - great explanations - interesting
Worthy of a relisten, maybe a a few. The writing is clear, easy, and kind conversational in tone. The explanations are interesting. The technique overviews are to-the-point and credit to other author or experts is given where due. I'll be listening to this book again.
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- Anonymous User
- 2017/10/17
Loved it.
Definitely has helped me in my spiritual journey in life. A great tool to practice and master.
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- Troy
- 2013/09/22
A Good Beginner / Refresher Course
It's been a lot of years since I tried this sort of thing. When I was a kid, I used to suffer from night terrors, so I learned to control my dreams. Over time, the terrors - and the need - went away. Fast forward through some decades of insomnia in later years, and curiosity drives me to try it out again now that I've recovered the ability to sleep more often. Lucid dreaming is the first step towards dream control, and it's a rewarding experience in and of itself.
On the whole, if you're familiar with other works on the topic, you can probably skip this one. If this is your first step into the world, or if like myself you've been away for a while, this is a good little book to get you on the fast track. As with anything else, the efforts you put into it will determine your results, and casual readers will get virtually nothing from it. It's one of those skills you have to want to learn, and it's possible the ideas presented here will give the reader that desire simply because it sounds so easy. Be aware it will take active participation, and much of what's within might be more difficult than you first think, but the ideas and techniques within are effective.
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- andrew mendes
- 2018/02/23
Becoming lucid
After listening to this book, my dream recall has increased from thinking I didn’t dream at all to remembering multiple dreams every night. I’ve also had multiple lucid dreams and will continue to work on mastering my lucidity with the steps taught in this book. Great book!
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- Margaret E. Flores
- 2015/03/06
Love love love this!
Fantastic instructional style of teaching!
Really enjoying this!!!
Sharing this with all interested!
Field guide is accurate description!
Thank you!
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- Sockaroo
- 2020/01/01
Good idea and illuminating
the ideas are good and interesting with thoughtful research. but drawn out at times. I listened to much of it at a fast audio speed. I did not like the reference to Hitler as an example of a lucid dreamer
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- Amazon Customer
- 2015/04/26
More a Field Description rather than a Field Guide
But enjoyable to say the least. Yes, there are some titbits here and that help you prepare to lucid dream but they are very few and far between. The narrator did an excellent job and you will find it easy to pickup where you left off any time of the day or night. For the 1st timers I recommend "Gateway to the inner self" by Robert Waggoner
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- Mandy Dockery
- 2016/11/12
Superb!!!!
If you could sum up A Field Guide to Lucid Dreaming in three words, what would they be?
This book enabled me to lucid dream! Grateful thanks!
What about Andy Paris’s performance did you like?
Excellent narration
Did you have an emotional reaction to this book? Did it make you laugh or cry?
It's life changing!
Any additional comments?
Please read and judge for yourself!
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- J Stromberg
- 2016/09/07
mastering your own dream adventures
really enjoyed the pace of the content, narrated really well despite the American accent... he makes it quite engaging tbh... definitely put on the path of becoming more lucid ...works well with a dream journal app...
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- Raitis
- 2016/01/19
Great instruction with excitement.
Great and clear to listen. I listen to this audio some of chapter many times. Great to listen as I drive. Got some nuggets like how to incubate dreams and improvements on writing Dream journal. One of the top lucid dream audio books.
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- Junius
- 2015/05/10
Great audio story
It was what I am looking for I want to learn to lucid dream so a guide would be great